Braving Wild Motherhood - Mother Zen & Gillian Reid
Mamas In Mind helps women naturally overcome postpartum anxiety and maternal mental health using Mindfulness-Based Cognitive Therapy, Holistic Nutrition and Self-Compassion.
anxiety, depression, ppa, ppd, mama, mother, baby, birth, fertility, conception, postpartum, healthy, holistic, nutrition, trauma, ptsd, mental health, therapy
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present motherhood

Realizing fears you never knew existed and finding strengths you never knew you had.

Experiencing the vulnerability and joy wholeheartedly.

Are you exhausted and overwhelmed most of the time?

Are you juggling a million balls in the air at once, doing everything possible to make sure they don’t drop?

Are you dress rehearsing all the bad things that could happen, so that when they do you’ll be ready?

Are you missing out on the joy of motherhood that you deserve because you feel this way?

Welcome to Braving Wild Motherhood: A Holistic Way Through Anxiety To Presence & Connection. This 10-week journey gives you the tools, strategies and support you need to stop worrying, stop overthinking and start feeling like your old self again, so you can be the mother you want to be.

Does this resonate with you?

You feel worried or scared a lot of the time

Your can't quiet your mind, day or night

You sometimes feel like a failure and aren't sure you are cut out to be a Mom

You try to control every situation to make sure nothing bad happens

You research everything over and over and still can't make a decision

You feel guilty and ashamed for how you feel so you don't talk about it

These feelings are so hard…but you can overcome them.

Braving Wild Motherhood helps women just like you move from feeling anxious, overwhelmed and stuck to calm, confident and connected with their children.

Braving Wild Motherhood

Mindfulness-Based Interventions

Braving Wild Motherhood is a special combination of Mindfulness and talk therapy which has been scientifically proven to help improve mood, reduce depression & anxiety symptoms and manage stress. Learn how to practice mindfulness when you are short on time and discover how it can change your relationship with your baby and yourself.

Holistic Nutrition for the Mind

Nourish yourself with foods that feed your spirit as much as your body. Fill yourself with nutrients that have been depleted throughout the process of growing a human in your body. Develop energy and vitality from food so you can keep up with all that motherhood asks of you.

A System of Support

1:1 therapy sessions often fail because there is no structure, no support between sessions, and no accountability. Braving Wild Motherhood is a “container” to hold you with all the information, support and motivation you need to be successful. Being a mom is hard enough sometimes, so we made this as easy as possible for you to succeed.

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You deserve to feel healthy, nourished and joyful even when things seem dark. Braving Wild Motherhood can help you.

Step 1: Join our closed Facebook group, Zen Mamas: A Holistic Way Through Overwhelm & Anxiety and become part of our growing community of women who are daring to move from stuckness to flow in their lives.

Step 2: Book your FREE Consultation Call now.

Step 3: Start believing that feeling good is possible for you…starting now.